Corporate Programs - Sample Topics

Sample Topics:

Secrets to beating stress and Living Healthier

This is far and away our most popular lecture; it dives into different types of stress e.g.  Physical, Chemical and Emotional. We show how the body reacts to these stresses especially the toll it takes on the nervous system. This lecture discusses each of these stresses and ways to overcome each type of stress by addressing the physical side to health care as well as nutritional components.

Carpal Tunnel and Double Crush Syndrome

This lecture discusses what Carpal Tunnel and Double crush syndrome is, and who is prone to get these disorders. Furthermore we discuss what habits can further deteriorate these conditions and what solutions are available to prevent and correct these problems.

Back Safety and Wellness at work

The purpose of this lecture is to increase employees’ awareness of back problems and how common they really are. This lecture discusses how to identify habits that can increase potential for a back problem. It also gives solutions to minimize those activities that create problems and to manage existing problems so that all can achieve their maximum health potential

4 Essentials to health

This lecture discusses 4 easy steps to increase your over all health potential. When you increase the quality and quantity of these essentials, health potential exponentially increases.

Peak performance

This lecture discusses things that can be done to increase one’s heath potential. By increasing this potential you increase productivity in the workplace and at home.